Incredible relaxation and unparalleled luxury
There’s nothing like a massage to make you feel luxuriously pampered, refreshed, and rejuvenated.
Aromatherapy Massage
Take massage to another dimension. Pure aromatherapy oils are blended to suit your personal needs mesmerizing your senses into a state of psychological and physiological reprieve.
Deep Tissue Massage
This massage is perfect for those who enjoy a firm massage. Strong deep massage relieves tight muscles and the stress of everyday life.
Deep tissue massage therapy is an important massage technique for not only athletic performance but also recovery, health and wellness. It can be utilised to reduce those pesky tight areas from sitting at a desk or speed up your recovery post game or sports training bouts.
What Is a Deep Tissue Massage?
Deep Tissue Massage is a massage therapy treatment which is targeted towards the more deeper layers of muscle and the surrounding connective tissues. When these deep layers of tissue become tight and immobile they are unable to produce or absorb force they way they are designed to. This can lead to tightened shortened painful muscles and the formation of ‘deep muscle knots’. Deep tissue massage is designed to reduce and alleviate these forms of muscle knots, tightness and their associated aches and pain.
What are the benefits of a Deep Tissue Massage?
Deep Tissue Massage has a large number of benefits in a number of difference conditions.
- Chronic muscle pain
- Sports or athletic training recovery
- Weightlifting
- Injury rehabilitation
- Muscle Tears
- Post Surgery
- During Rehabilitation
- Repetitive strain injuries
- Osteoarthritis management
- Postural syndromes or sustained desk work postures
- Tennis elbow
- Sciatica
- Shoulder pain
- Back Pain
- Limited mobility in joints
- Lower back pain
- Neck Pain and upper trap pain
- Headaches
- Hip Pain
- Lower Leg tightness
- Calf Tightness
- Breaking up scar tissue
In all these different conditions the effect and goal of a deep tissue massage is to assist in reducing pain and stiffness as well as increasing your body’s capacity and ability to heal itself.